More About MSMINDYF

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I found this on pinterest. http://www.familyfreshmeals.co
m/2012/03/st-patricks-day-
crockpot-irish-stew.html

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Gluten free, sugar free & low carb..awesome on chicken, pork, or beef

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This was supposed to be a 'pot pie', but could not fathom the extra calories for the crust.

Very Good (6 ratings)

I adapted this from other recipe on here, since I only had the sausage on hand..give it a whirl..

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I saw this on allrecipes.com, and altered to my liking, serves 3.

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I nabbed this from a Sandra Lee Cookbook..and I have changed things to decrease the sodium content. Serves 3.

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I really am clueless as to what to do with pork chops without them coming out flavorless or tough..so, adapting this from a chicken recipe I found from a WW lifer.

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This is a 'borrowed' recipe from the Neelys/Food Network. I changed it to my personal preferences, and according to how many I serve at my house.

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I really needed something to do with the impulse of buying zucchini at our local flea market, which just boasts with produce stands!

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I stole this yummy recipe from Cooking Light. The calorie totals can be reduced if extra lean beef is used. If you have 30 minutes, then you have time to make this and have it on your table on time.

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I really like this stew, and you would never know there was grape jam in it! I have altered it from it's original recipe, though, for personal preference. Plus, only set it for 4 servings, rather than the 8 it was originally set for.