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Recipes I've Shared:
These rolls are always a hit at a brunch or a party. People always ask for the recipe.
This is a very hearty soup with lots of healthy ingredients. 6:15 comes from the fact that there are 6 vegetables and 15 kinds of beans in this recipe. This is another great soup for a cold and rainy or snowy day.
I discovered this dish when I decided to make chicken salad and then discovered that I had no celery. I thought this dish was quite delicious and a bit of a change from the regular chicken salad we always make.
This is a good soup for a cold winter day when you are trying to watch your intake of carbs and fat.
This is a traditional southern style gumbo made with seafood. This hearty dish will warm your soul and pleasure your taste buds. I always use all fresh ingredients when they are available.
This is a great, easy, light lunch item
This is a delicious horsd'oeuvre for any party or gathering. This recipe was given to us by a friend and we just love it.
This is absolutely delicious. Great for a side dish to complement any entre.
This is a nice lite side that can be served anytime. With a meal or as a snack
This is a delicious side dish. This is my wife's recipe. Everyone we know loves this easy to create dish.
This is the best spaghetti sauce out there. I learned how to prepare this from my mother when I was 12 years old. My family and friends have always enjoyed this recipe.
This is a great raw vegitable soup. The recipe is my wife's. We love it
This is a really good liver pate for a party. Serve on light crackers.
This is a great, simple Chicken dish. If you're looking for quick, easy and low carb this is for you.
This cookie recipe has no flour and no sugar added. It makes an excellent snack or desert with low carbs and sugar. The recipe is not original with me, I got it from a friend.
This is really good when you need a good hit of sweet for breakfast without totally ruining your diet.
A delicious light salad
This is a Cuban dish popular here in the Tampa area, It is a good source of protein without a lot of carbs and saturated fat.
This is one of my favorite dishes from when I was growing up. It is a hearty dish full of flavor.
This is a lovely side dish or compliment to any main dish either for lunch or dinner. It is also quite attractive on the plate. This dish is low in carbs and bad fat.
This is a delicious way to prepare an excellent fish with very little carbs, high protien and great monounsaturated fat.
This makes a great stock for soups or other dishes requiring a nice stock.
This is a nice, light main dish. It's fairly low in fat and is delicious.
This coleslaw is light and easy to prepare
This is a good recipe for a hearty, mild chili.