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Recipes I've Shared:

Black bean brownies

No one will EVER guess these were made with black beans! No fat and over 2 grams of fiber per serving!


Very Good (1 rating)
Italian turkey and oat meatballs

Meatballs high in lean protein, low in fat and made with whole grains oats!

pasta primavera

Easy and healthy with lots of vegetables! Also a versatile recipe, you can interchange whatever vegetables you like!


Incredible! (2 ratings)
healthy homemade marinara sauce

A light, healthy and fresh marinara sauce without a lot of added salt and sugar. Simple and rustic!

quick and easy butter chicken curry

homemade is always best, but this tastes great in a pinch!


Incredible! (1 rating)
Marinara pasta sauce

A healthy and fresh alternative to pasta sauce in a jar

broccoli rice casserole

a lower fat and calorie version of traditional broccoli rice casserole


Recipes I've Rated:

LAMISHRA currently has no rated recipes.