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Recipes I've Shared:

Apple Butter Spice Cookies

These cookies contain only whole grains and; because apple butter, honey, and Splenda replace most of the table sugar; are very low in refined carbohydrates (less than 5 grams processed sugars per cookie, which is about one teaspoon of sugar). Most importantly, however, is that they are a delicious, sensible treat (about 150 calories per each large cookie)!


Incredible! (2 ratings)
Whole Wheat Low-Sugar Spice Bread

This delicious quick bread is somewhere between sweet and savory and contains only 3g of added sugar per serving, as opposed to 13-20 grams of refined sugars in similar quick breads. Practically any puréed fruit can substitute for the pears; unsweeted applesauce, apricots, or even plums would work well!

Whole-Wheat "Beef" Turnovers

These healthy and tasty pies use Morningstar Farms recipe crumbles (I've used them instead of meat in sloppy joes and my carnivore boyfriend could not tell the difference!)

Pita Pocket Breads

Adapted from Great American Home Baking, this recipe makes 8 BIG pitas so one serving is half of one! When wrapped tightly these pitas can be frozen up to 6 months.

Healthy Apple-Raisin Muffins

Mae with no added fat or sugar!! Adapted from Great American Home Baking.


Recipes I've Rated:

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