SparkPeople Advertisers Keep the Site Free

More About MZLADY77

Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

MZLADY77 currently has no shared recipes.

Recipe Collections I've Shared:

    Martin's Recipes
    Breakfast 1 cup fresh blueberries 2 tsp. flaxseed meal ( barlean's forti-flax) 1 Tsp. coconut oil (melt) Combine flaxseed meal and coconut oil together and stir in a bowl of blueberries. delicious!!