More About SARAHSTANLEY

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Each muffin has one tablespoon of oat bran in it - so you can have one and a half per day on Attack or two per day on Cruise. I have these for a breakfast on the go!

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Suitable for Dukkan diet. Very versatile - can be pre-prepared and eaten for breakfast, or warm or cold as a dessert.

This is based on a recipe I originally found on the internet somewhere but I've cooked it many times now and its undergone a few changes.

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Suitable for the Dukan diet but other family members will love it, too.

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Very satisfying. Great for Dukan diet or less than 200 cals per portion

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Very warming for a winter's day lunch.

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Foolproof recipe for Yorkshire Puddings.

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Very quick to make - essential when only a slice of cake will do.

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This is a very simple but lovely oaty banana dessert for those days when you need something sweet but healthy

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A spicy potato side for steak, chicken or fish