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Recipes I've Shared:
Chocolate Covered Katie's (No Sugar) Cookie Dough Dip:
With so many more people finding the post, I spent yesterday afternoon doing something I’d meant to do for a long time: creating a sugar-free version of the cookie dough dip. Since posting the original recipe, I’ve received a lot of requests for a sugar-free option, but until now, the only suggestion I had was to replace the sugar with stevia. (I don’t recommend using only stevia in this recipe; very few people will think the result tastes good.)
Instead, here is a new sugar-free version that does taste good– sweetened only with fruit!
I was looking for something high in protein, that I could spoon out of a bowl and was smooth and thick and had a vanilla-like flavor. This is what I came up with.
Chocolate-Covered Katie's Hot Chocolate Butter a.k.a. Homemade Artisana Cacao Bliss
In the interest of saving money, I vowed to attempt making my own Cacao Bliss. The homemade version turned out even better than I’d hoped!
High protein. Rich chocolate. Frothy texture. Decadent and guilt-free. You won't believe how four simple ingredients can taste so good together!
Easy to make (no-bake), high in healthy fats, high in protein, low carb and rich in flavor!
With 7 grams of carbs per creamy serving of this casserole, adding bread or pasta just seems like overkill.
A sweet fall treat! Soft and fluffy cookies with a mild pumpkin taste and rich dark chocolate chips!
JillyG Strang's Pumpkin Protein Muffins (modified from Jamie Eason's Cinnamon Swirl Protein Bread) http://www.bodybuilding.com/fun/jamie-easo
Protein Popsicles - Felicia Romero & Whitney Jones www.AzProPhysiques.com
Oxygen Magazine's November 2010 Issue
Gluten-free, grain-free, dairy-free.