SparkRecipes: Free Recipes From SparkPeople.com
Search Recipes
Advanced Search
  • Browse Recipes
    • Category
      • Poultry
      • Beef / Pork
      • Fish
      • Vegetarian
      • Desserts
      • Side Items
      • Snacks
      • Appetizers / Soups / Salads
    • Cuisine
      • Asian
      • Italian
      • Mexican
      • French
      • German
      • Indian
      • Spanish
    • Course
      • Breakfast
      • Lunch
      • Dinner
      • Dessert
      • Side Dish
      • Snack
      • Drink
      • Sandwich
      • Soup
      • Salad
    • Occasion
      • Slow Cooker
      • Brunch
      • Party
      • Thanksgiving
      • Christmas
      • Cookout
      • Kids
      • Birthday
      • Picnic
    • Dietary Needs
      • Vegetarian
      • Vegan
      • Lactose Free
      • Gluten Free
      • Low Fat
      • Low Carb
      • Sugar Free
    • Time to Make
      • < 15 minutes
      • < 30 minutes
      • < 45 minutes
      • < 1 hour
    • Chef Recipes
    • What's Popular
      • Our Best Chicken Dinners
      • Terrific Tofu
      • 100-Calorie Desserts
      • Soup's On!
      • Chef Meg's Cheesiest Recipes
      • 100-Calorie Cookies
      • Craving Something Creamy?
      • Recipe Collections
      • Food & Cooking Articles
  • Recipe Calculator
  • Cooking Tips and Articles
    • About Chef Meg Galvin
    • Food & Cooking Articles
    • The SparkPeople Cookbook
  • Videos
  • Community
    • Message Boards
    • SparkTeams
    • Secrets of Success
    • About Us
    • Explore SparkPeople
  • Login/Join For Free!
  • Mobile
  • Facebook
  • Newsletter

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

More About REDOLENE


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:


(no ratings)
vegetable beef soup (no potatoes) (stew) crock pot, slow cooker

Potato free veggie beef stew! Quick. Easy. Tasty. Low Cal.


(no ratings)
Sweet potato and banana casserole

Sweet, creamy, and filling, greek yogurt adds a protein punch to this dish that makes it a great breakfast, snack, side dish, or dessert!


Recipes I've Rated:

  • Taco Salad
  • Yum Sauce
  • Healthier Hot Wings
  • Mini Apple Tarts
  • Easy Poached Eggs and Pasta
  • Healthier Green Bean Casserole
  • Roasted Green Beans
  • French Toast Casserole
  • French Toast Casserole Recipe
  • Slow Cooked Corned Beef
  • Leprachaun Pie
  • Self-Crust Pumpkin Pie
  • Fruit Jumble
  • Oh-My-Gosh Egg-White Omelet
  • Blueberry Smoothie
  • Kale Chips
  • Beef Shish Kabob
  • Starter soup - Cabbage
  • Spicy Grilled Chicken Breasts
  • Summer Squash Skillet
  • Very Berry Smoothie
  • Kirstin's Simple Berry Smoothie
  • Roasted Kale Chips
  • Mashed Parsnips with Roasted Garlic
  • Apricot Nectar Chicken
  • Garden Harvest Vegetable Soup
  • Gazpacho (Chilled Vegetable Soup)
  • Summer Squash Soup
  • Roasted Zucchini and Yellow (Summer) Squash

Recipe Collections I've Shared:

    sweet stuff
     
    beef
     
    veggie sides
     
    chicken
     
    drinks
     
    breakfast
     
    tofu
     
About Us  |  Advertising  |  Recipe Calculator  |  Terms  |  Privacy  |  About Our Ads  |  The Spark

baked goods | drinks | dairy | characteristics | fruits | grains | regional | meats | nuts | preparation | prepared | seafood | seasoning | style | veggies | occasion  | pear salad | battered chicken | honey pecan chicken | tortilla roll | cinnamon couscous pudding | chicken and black beans burrito | skillet chicken enchiladas | pepper roasted chickpeas | cranberry and wild rice salad | kids healthy eating meals | mexican casseroe | pill pill prawns | spaghetti bolognaise