SparkPeople Advertisers Keep the Site Free

More About MJODOM

Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Peanut Butter Trail Bars

This is a recipe provided by someone at work, Jason Bauer.
At 12 bars per serving it's a little high in calories but cut in half for a snack or as a meal replacement it's not bad.

Whole oats for fiber, cinnamon controls blood sugar, almonds help promote lower cholesterol levels and reduce the risk of heart disease.

Buttermilk Pancakes

Old Family Recipe for Buttermilk Pancakes

Baked Winter Squash Soup

Puree's Winter Squash Soup