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Recipes I've Shared:

Bavarian Apple Torte

This is not diet food, but something I enjoy a bit of every now and then. I input it so that my calories would be accurate the odd time I do have it, and to know how big of a slice I can have and still be on track! Enjoy, this is a family favourite :)

Spinach Kale Pear Banana Smoothie

Because I use Vanilla flavoured Almond milk, I don't add honey. If using unsweetened Almond milk, add up to 1 tablespoon of honey. It is healthy, but does not taste as healthy as it really is!

Harvest Vegetable Soup

You can substitute the squash with pumpkin and it's just as tasty! A lovely, fall and winter comfort food.

Iris' Pumpkin Cheesecake

1 serving = 1/16 of the cheesecake

Easy Cheesie Veggie Omelet with Zing!

I don't like my eggs overcooked, and I always end up having trouble folding the egg over ... so I just cut the egg in half and sandwich the cheese in between!

Seedless, Smooth Cranberry Sauce

Best ever cranberry sauce. I don't like the seeds or chunks in regular homemade cranberrie sauce, so I puree it and strain it, mmmm good!


Incredible! (1 rating)
Diabetic Chocolate Cake

I swapped out the white sugar for SPLENDA to make it more diabetic-friendly.


Very Good (3 ratings)
Bacon Wrapped Water Chestnuts (per 2 pieces)

This recipe is always a hit, and very easy to make.

Christmas Punch

I make this punch for all gatherings, it is loved by kids and adults equally. It's very thirst quenching.



Recipe Collections I've Shared: