SparkPeople Advertisers Keep the Site Free

More About TEMPEST272002


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Lemon Chiffon Pie

So good you can serve it to company! Perfect for holiday dinners. Enjoy dessert without the guilt.

Shepherds Pie with Whipped Cauliflower

A great comfort food for chilly winter evenings. Could be made even lower cal/fat with ground turkey or chicken.

Vitamin Packed Chicken Cauliflower Casserole

I used to love cheesy noodle casseroles. This cauliflower casserole is a nutrient-dense healthy alternative that still counts as comfort food.

Broccoli Salad with splenda/vinegar/mayo dressing

A great potluck dish with lots of fruit and flavour.