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Recipes I've Shared:
Sauteed zucchini and onions with scrambled eggs.
Adapted from BHG Diabetes Meals Made Easy
Original recipe called for sole, but I substituted the pollock because it was on sale.
from BHG Diabetes Meals Made Easy. I substituted legs for tenderloin just because they are much cheaper.
You will also need corn tortillas for this recipes. Nutritional info does not include those, as counts vary. If desired you can top with cheese, but again that is not included in nutritional info.
Simple homemade corn tortillas
This flat bread goes wonderfully with soup.
This is a recipe I found on allrecipes.com and modified to make it lower in fat.
my slimmed down version on my family's version of chicken paprika
tasty sauteed mushrooms without the added fat.
Fragrant Indian soup. Delicious and easy.
Yummy, quick, easy and healthy. Life is good.
Recipes I've Rated:
Recipe Collections I've Shared:
|Recipe for weight loss