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Recipes I've Shared:

Breakfast Shake-Hi Protein/Hi Fiber

This is so good and can be tweaked so many ways; use different fruits, extracts, less flaxseed. Add some egg substitute instead of hi-pro yogurt, or in addition to. I usually top with a low-fat/low cal granola for some extra texture. May seem high in calories, but what GOOD, nutritious calories they are! Very filling!


Recipes I've Rated: