SparkPeople Advertisers Keep the Site Free

More About BMARCATO



Recipes I've Shared:

Fresh Corn and Bean Salsa

Great fresh salsa to serve as a side with grilled chicken, shrimp or fish

Corn and Bean Salsa

Great with chips or just as a side salad at a bbq

Rice cake Laughing Cow Sandwich

Great for lunch (2) or a little snack (1)

Barefoot Contessa Mango Salsa

I reduced the evoo and the brown sugar to half to save on cals

Frozen Banana with peanut butter

I got this recipe from the Bonnie Hunt Show - it's so easy and delicious sweet treat

Grilled Lemon and Parsley Shrimp

An absolute "must" have at your next outdoor cookout! The recipe calls for 6 tbsp of olive oil - 3 of those go into the marinade which "most" of it gets thrown away, so for calculation purposes I put 4 tbsp in.

Chicken Chili

1 cup per serving!

Grilled Lemon and Parsley Chicken Breasts

An absolute "must" have at your next outdoor cookout! The recipe calls for 6 tbsp of olive oil - 3 of those go into the marinade which "most" of it gets thrown away, so for calculation purposes I put 4 tbsp in.

Hearty Friday Dinner Salad

An extravagant salad with all the trimmings. This is a family style salad with 6 servings so watch portions ;)