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Recipes I've Shared:


Very Good (46 ratings)
Peach Crumble

Fresh, ripe peaches provide their own sweetness! We use "seconds" from the farmer's market and they taste fantastic.

Warm Spinach-Artichoke Dip

High protein, low carb, low fat alternative to a party favorite.


Very Good (6 ratings)
Lighter Spinach Bacon Quiche

Calories and fat are cut, flavor stays!

Spicy Tomato-Seafood Stew

Delicious low-carb, high-protein dinner option with very little effort!

Banana Crumb Muffins

Smart substitutions make room for a decadent topping!

Chicken Rice Casserole

Simple way to take care of dinner


Recipes I've Rated: