SparkPeople Advertisers Keep the Site Free

More About JOANNAMARIE


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Banana walnut raisin (gluten & sugar free) muffins

These are moist and delicious! You will never miss the sugar or the wheat flour! High in fibre too. Perfect for breakfast or a healthy snack.

Gluten Free Cinnamon Applesauce muffins with coconut flour

Yummy low carb muffins. Gluten free as well! If you're not concerned about the extra carbs, add in raisins as well. A super yummy recipe!

Oat Banana muffins

Yummy, num, num! It's a bowl of oatmeal in a muffin!

GF Oatmeal Pancakes

A nice fluffy pancake that can be fried on a griddle, or better yet, baked in the oven. The oven method is a lot less hassle, and you don't need any extra fat to cook them! Serve with fruit for a complete breakfast.

Tomato Lentil Soup

Hearty, filling, and fast. A nice easy soup for a cold day! Lovely served witth biscuits or fresh bread. Alternatively, to make this more like a minestrone soup, add more water and add some cooked pasta. Also good with ground meat.

Joanna's Gluten Free Chicken Meatballs

Healthy and tasty meatballs! Great in pasta sauce. Nutritional information is per meatball.

Gluten Free Crepes

I am so happy these worked out! For those of you who haven't had a crepe in a while, give these a whirl. They are super easy to make!

Moroccan Chicken

This is a nice change from Chicken Caccitore. You can do it on the stove top, in the oven, or in your crockpot. If you like a spicy version, try some red pepper flakes.

Gluten Free Oat Drop Biscuits

These are wonderful! I use a certified GF oat flour. After many failed attempts, I finally created something worth sharing. My family actually said they prefered these to regular biscuits! You could also add in herbs and cheese if you desire.

Dilly Spinach Salad

Welcome summer! Nothing reminds us of summer more than fresh dill! To make it a complete meal, try adding some eggs or meat. Enjoy this yummy salad on your next warm and sunny day.

Wake up Smoothie

I also add a sweetener to this quick pick me up in the morning, or as a pre or post work out snack.

Joanna's Easy Chili

Easy chili that requires no mixes. Yum!