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Recipes I've Shared:

Zoned Banana Pudding

For the Zone/40 30 30 diet (2 blocks)

Sugar Free Low Fat Cheesecake

I tweaked a recipe found on the internet to try to create an even lower carb/fat cheesecake. I use Truvia for my sweetener since it is calorie free with no aftertaste. Be sure to top with your favorite berry.


Recipes I've Rated:

SHROURKE currently has no rated recipes.


Recipe Collections I've Shared:

    Atkins Diet Recipes
    I've created this cookbook to track my carb intake on the Atkins diet.