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Recipes I've Shared:

Spicy chicken burgers

Adapted from Ainsley Harriott's 'low-fat meals in minutes'
Bun & salad not counted in calorie count.

Sticky garlic chicken skewers

Adapted from Ainsley Harriott's 'low-fat meals in minutes'
Salad and potatoes are not included in the calorie count.

Yorkshire Puddings

These can be eaten savoury or sweet.
For savoury add to a roast dinner or serve as a starter with onion gravy or other savoury sauce.
For sweet add jam or honey or any sweet sauce combination.

Cajun chicken cutlets with Spanish orange salad

Adapted from Ainsley Harriott's 'low-fat meals in minutes'

Charred tuna and green lentil salad

Adapted from Ainsley Harriot's 'low-fat meals in minutes'

Classic moules mariniere

Adapted from Ainsley Harriott's 'low-fat meals in minutes'

Sweet chili sauce

Adapted from Ainsley Harriott's 'low fat meals in minutes'

Cannellini bean salad

Basic bean salad which can take variations

Roasted tomato, thyme, and creme fraiche soup

Adapted from Harriott Ainsley's 'low fat meals in minutes'. The ingredients calculated here give a 191.5 calorie count whereas Ainsley manages 124. Corresponding values are lower for other elements..

Red lentil soup with lemon yoghurt

Adapted from Ainsley Harriott's 'Low-fat meals in minutes'