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Recipes I've Shared:

Hearty Lentil and Barley Chili

I made this lentil chili and realized the leftovers would be great as vegetarian empanada filling. I'd love to hear how else you use the leftovers.


Very Good (3 ratings)
ground turkey and vegetable empanadas

These empanadas are low fat, low calorie, high protein and freeze well! They're a staple in our house as a quick lunch or dinner on the go.

Ellie Krieger's Turkey Meatballs

I love Ellie's healthy recipes!

Fiber One treats with soy nuts

I wouldn't call these cookies so much as treats... they are high in protein, fiber, and definitely satisfy my sweet tooth!

Rhubarb Compote

A great dessert with an apple sauce like consistancy- from Wiki "How To"

Noodles and Company Asparagus and Lemon Linguini with Pesto and Tofu

I love Noodles & Co and now they're made it convenient to choose healthy meals right on their web site!

"Mom's Meatloaf" with ground chicken/turkey, quinoa, and cream of mushroom soup

My mom's meatloaf always called for 1lb of ground beef, 1 egg, 1 sleeve of saltines, and 1 can of cream of mushroom soup... delicious, but not exactly healthy! This recipe is my healthy take on "Mom's Meatloaf".