SparkRecipes: Free Recipes From SparkPeople.com
Search Recipes
Advanced Search
  • Browse Recipes
    • Category
      • Poultry
      • Beef / Pork
      • Fish
      • Vegetarian
      • Desserts
      • Side Items
      • Snacks
      • Appetizers / Soups / Salads
    • Cuisine
      • Asian
      • Italian
      • Mexican
      • French
      • German
      • Indian
      • Spanish
    • Course
      • Breakfast
      • Lunch
      • Dinner
      • Dessert
      • Side Dish
      • Snack
      • Drink
      • Sandwich
      • Soup
      • Salad
    • Occasion
      • Slow Cooker
      • Brunch
      • Party
      • Thanksgiving
      • Christmas
      • Cookout
      • Kids
      • Birthday
      • Picnic
    • Dietary Needs
      • Vegetarian
      • Vegan
      • Lactose Free
      • Gluten Free
      • Low Fat
      • Low Carb
      • Sugar Free
    • Time to Make
      • < 15 minutes
      • < 30 minutes
      • < 45 minutes
      • < 1 hour
    • Chef Recipes
    • What's Popular
      • Chef Meg's Slim Sweets
      • Chef Meg's 20-Minute Dinners
      • Chef Meg's Best Chicken Recipes
      • Stepf's Best Recipes
      • Lighten Up! with FITNESS Magazine
      • 100-Calorie Desserts
      • Guilt-Free Desserts from FITNESS Magazine
      • Recipe Collections
      • Food & Cooking Articles
  • Recipe Calculator
  • Cooking Tips and Articles
    • About Chef Meg Galvin
    • Food & Cooking Articles
    • The SparkPeople Cookbook
  • Videos
  • Community
    • Message Boards
    • SparkTeams
    • Secrets of Success
    • About Us
    • Explore SparkPeople
  • Login/Join For Free!
  • Mobile
  • Facebook
  • Newsletter

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

More About MICLIL07


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:


(no ratings)
Ham & Cheese Fritata


(no ratings)
Cream Cheese & Bacon Grilled Jalapenos

A great summertime grill recipe. We used a rack to stand the peppers up and grill


(no ratings)
Skinny Joes

A zesty, zippy, lighter version of Sloppy Joes. Also known as 'tavern' in NW Iowa.


(no ratings)
Tomato, Cucumber, Feta and Olive Salad

Refreshing and flavorful salad


(no ratings)
Mediterranean Quinoa

This is a quick and healthy side dish for dinner and makes enough for several lunches as well.


(no ratings)
Flour Tortillas, Homemade


Recipes I've Rated:

  • Ham and Spinach Bisquick Quiche
  • Black Bean and Sausage Soup
  • No Guilt Cheese Enchiladas
  • Shrimp Creole
  • Whole Wheat Banana Pancakes
  • Green Chili Stew
  • Bruschetta
  • Herbed Bulgur and Lentil Salad
  • Hummus
  • CORN SALAD WITH LIME-CILANTRO DRESSING
  • Easy Poached Eggs and Pasta
  • Salmon with Summer Tomato Salsa
  • Diana's carrot tuna salad
  • Skillet Lasagna
  • Best tuna "salad"
  • Whole Wheat Pasta with Sesame Peanut Sauce
  • Alyson's Vegetarian Chili
  • Healthy Chicken Vegetable Casserole
  • Beef and Blue Sandwich

Recipe Collections I've Shared:

    Michelle's Cookbook
     
    Michelle's Soups
     
    Michelle's Main Dishes
     
    Michelle's Sides, Salads & Sandwiches
     
    Michelle's Breakfast cookbook
     
    MIchelle's Desserts & Sweet Things
     
    Michelle's Soups
     
About Us  |  Advertising  |  Recipe Calculator  |  Terms  |  Privacy  |  About Our Ads  |  The Spark

baked goods | drinks | dairy | characteristics | fruits | grains | regional | meats | nuts | preparation | prepared | seafood | seasoning | style | veggies | occasion  | oatmeal cookie | sugar free pumpkin pie | chicken tomato | ground beef mushrooms | low fat pesto | mocha cottage cheese | chicken vegetable stir fry | lamb stew | breakfast egg bake | low fat blue cheese | pretzel fried chicken | low fat smothies | lime grilled chicken | mini meat loaves | orange juice chicken | protein balls | red hot fussili | spaghetti boulanase