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Recipes I've Shared:

Old World Oven Fries

Oven fries made with Penzey's Old World seasoning blend.

Asian Crunch Coleslaw

Crunchy coleslaw with an Asian-inspired dressing. **Not low in sodium**

Corn and Black Bean Salad

A refreshing summer salad with a hint of spice and citrus.

Greek Pasta Salad

Light summer salad with orzo, peppers and feta cheese in a light olive oil dressing.

Chicken Fried Rice

Easy fried rice! This recipe works best if all ingredients are at room temperature before cooking.

Homemade Mushroom Soup Chicken

Comforting chicken and mushroom casserole with homemade cream of mushroom soup. Lower in sodium than canned soup and no MSG!

Homemade Cream of Mushroom Soup

Why use canned soup full of preservatives and MSG? Learning to make a white sauce is a basic cooking skill and it can be flavored many different ways. This recipe equals approximately one 10oz can of undiluted cream of mushroom soup. The whole wheat flour gives it a nutty taste, but you can use white if you prefer.


Very Good (1 rating)
Chicken, White Bean and Corn Stew

Mexican inspired stew flavored with adobo. If you like spicy food, add some jalapenos!

Leftover Pork Stirfry

A great use for leftover lean pork. Chock full of vegetables.

Mustard Egg Salad

Egg salad for mustard lovers.

Bubble-Up Pizza Casserole

There are several versions of this recipe out there, but none quite like mine. You can reduce the calories and fat by using less cheese. You can also add whatever vegetables you like. I usually saute them lightly before adding to the casserole otherwise it can be too runny.


Very Good (6 ratings)
Sour Cream Salsa Chicken

Creamy variation on traditional salsa chicken. If sodium is an issue for you, you can try substituting other seasonings to taste for the taco seasoning mix.