SparkPeople Advertisers Keep the Site Free

More About ANNAMS2


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Bean and Oriental Vegie Salad

Something I just threw together for dinner
Can be used as a side or a light meal
quick and easy
makes about 4 servings

morning rush smoothie

im not a breakfast person but because my morning was hectic I new I needed something I could take with me

Strawberry Yogurt Fruit Smoothie with Meal Replacement

Wanted a cool yet filling healthy drink the ingredients are what I had on hand

Frozen Yogurt Mixed Fruit Smoothie

A cool refreshing anytime drink
feel free to use your favorite fruits
for those who are lactose intolerante substitute lactose free milk


Very Good (3 ratings)
Rigatoni with sausage and beans

Sweet Italian sausage, cannelloni beans, rosemary and rigatoni simmered in Ragu Pasta Sauce make up this delicious dish.
Serves 4
ingredients can be changed to meet your dietry needs
For a change of pace, serve the sausage & bean mixture over rice or baked potatoes
Or you could combine pasta/sauce/sausage in one pot

Shrimp Macaroni Salad

This recipe was modified from Weight Watchers using low fat/calorie reduced ingredients and whole wheat pasta and pre-package frozen cooked shrimp
In doing so the calories have been reduced from the original recipe by 80 calories per 185 gram serving
Note that the items changed are marked by *

Tostitos Easy Nacho Recipe

a quick easy snack or even dinner


Very Good (1 rating)
black forest trifle

I made this for Easter, and it was a huge success. Adults and children loved it

I used vanilla pudding mix instead of chocolate and a homemade eggless chocolate cake

I was able to get three layers in the trifle bowl I was using

Italian Sausage, Fusilli Pasta and Zucchini

This recipe was thrown together to use up the odds and ends I had.

this recipe made 6 one cup servings


Very Good (5 ratings)
Eggless Chocolate Cake

This cake turned out excellent, was a great success with everyone of all ages
I never thought a cake without eggs would turn out so good:)
SUBMITTED BY: GINGER P on All Recipes.com

Leftovers-one pot skillet dinner

This was created with the leftovers after preparing a day ahead for Easter Dinner and the fact that I was hungry and hadn't eaten all day
adjust seasonings to your own liking as I did not use salt/pepper
This would work with leftover Turkey as well

DYI bulk barn open sesame bar mix

raisins add the sweet and the other ingredients add the crunch I opted for the plain blanched version of the peanuts, cornnuts and sesame sticks, there was no added salts or flavors to this mix by my own choice
You can subsitute the raisins for cranrasins instead or flavored/salted nuts and sticks but the nutrional value will change

again in my recipe i used plain blanched peanuts, sunmaid golden raisins

Roast Beef Dinner Salad

Whether you use leftover roast beef or buy it from the deli, this is a delicious, colourful main course salad. And it's easy to put together

Apple Cinnamon Rice Pudding

Something the whole family can enjoy! Using short-grain rice gives you a creamy texture and the delicate apple and cinnamon flavours makes it that much better,

One Pot Tomatoe Parmesan Rotini For Four

A simple dish with the goodness of whole wheat pasta, surely to become a family favorite. At the bottom of the ingredient list I have included the Nutrional Value per serving according to the recipe I copied.

Fusilli, Chicken and Vegetables

A family dinner for 6 seve with salad and rolls Extras can be frozen



Recipe Collections I've Shared:

    Healthy eating for families
    Hello, I have been working on creating a cookbook for some time, saving recipes, creating my own and family favourites. I enjoy cooking and experimenting with food, mostly I've been trying to establish healthy eating habits for the whole family. I hope you will enjoy the recipes as I add them
     
    Recipes from SP members
    These are recipes submitted from other memebers