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Recipes I've Shared:

Healthy Caesar Dressing

Vegan - no oil, sugar or salt

Spaghetti Squash Primavera

Dr. Fuhrman's recipe from "Super immunity"

Detox Salad

From ohsheglows.com

Spanish Rice & Beans

Quick & Easy Vegetarian/Vegan meal the whole family likes.

Choc. Covered Strawberries

So easy and yummy! Much cheaper than buying them.

Balsamic Syrup

1 1/4 cup vinegar makes about 3 tablespoons of syrup. Excellent on a hummus and veggie wrap.

Chloe Cossarelli's vegan Fettuccine Alfredo

with a few moderations to original recipe (no oil, spinach instead of kale, more sun-dried tomatoes and using store-bought unsweetened almond milk).

Carrot & Ginger Soup

Good served with diced fresh Pear and chives.

Company Beans & Rice

An easy Vegan stir-fry that even my meat eaters will eat for dinner.

Dr. Oz's Green Drink

As listed on Dr. Oz's website.

White Bean Spread

Great as a sandwich spread or dip.

Corn & Black Bean Salsa

A delicious and easy appetizer that always gets rave reviews!

Best served with Fritos brand Scoops.

Makes an estimated 64 T. of Salsa


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