SparkPeople Advertisers Keep the Site Free

More About RMCNEAL122


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Blueberry Muffins with oatbran

Recipe based on 15 servings
1 serving =1 muffin

Chicken lo mien (chick thighs)

Better than take out


Incredible! (1 rating)
Baked Basa

Simple fish recipe

Ranch Spinach Pasta Salad

Spice up this box salad mix

Fresh Hash-browns

Home made and low fat hash browns

Mini Burgers

Great meal for kids
Dinner rolls are not added in the calorie count, burgers only