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Recipes I've Shared:

egg cups

add all ingredients, spray muffin tins, fill to top. bake at 350 for 20-30 min.

Ground Beef Noodles in Sour Cream

recipe found at www.toprecipemagazine.com
looks like poor mans beef stroganoff
recipe called for ground beef, I used 96% lean

Buttermilk Baked Chicken

recipe found on www.toprecipemagazine.com
Recipe called for white bread, I substituted panko bread crumbs. It also called for 4 lbs chicken parts, I substituted 4 boneless, skinless chicken breasts.

Cheese and Chicken Shells

recipe found on www.toprecipemagazine.com
They gave no info so I had to calculate on own
I substituted low fat/fat free/low cal. where I could

Chicken and Broccoli Alfredo

Recipe found on www.toprecipesmagazine.com
Substituted lower sodium or fat free/lower cal. when I could.

Chicken and Rice Bake

Made with what I had on hand

Cauliflower Smashed "potatoes"

My version of mashed potatoes using cauliflower instead of potatoes.

Chicken and Pasta

Another meal thrown together with things I had on hand.

Sausage and Rice Bake

Made this with things I had on hand.

Crockpot Meat and Veggie stew

This is made from food I wanted to use up so I just threw it all into the crock and let it cook all day.

Chicken and Black Bean One pot Meal

Just something I threw together with what I had on hand.


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