SparkRecipes: Free Recipes From SparkPeople.com
Search Recipes
Advanced Search
  • Browse Recipes
    • Category
      • Poultry
      • Beef / Pork
      • Fish
      • Vegetarian
      • Desserts
      • Side Items
      • Snacks
      • Appetizers / Soups / Salads
    • Cuisine
      • Asian
      • Italian
      • Mexican
      • French
      • German
      • Indian
      • Spanish
    • Course
      • Breakfast
      • Lunch
      • Dinner
      • Dessert
      • Side Dish
      • Snack
      • Drink
      • Sandwich
      • Soup
      • Salad
    • Occasion
      • Slow Cooker
      • Brunch
      • Party
      • Thanksgiving
      • Christmas
      • Cookout
      • Kids
      • Birthday
      • Picnic
    • Dietary Needs
      • Vegetarian
      • Vegan
      • Lactose Free
      • Gluten Free
      • Low Fat
      • Low Carb
      • Sugar Free
    • Time to Make
      • < 15 minutes
      • < 30 minutes
      • < 45 minutes
      • < 1 hour
    • Chef Recipes
    • What's Popular
      • Chef Meg's 20-Minute Dinners
      • Salsa Recipes--Flavor without Fat
      • Set the Bar High for Your Salads
      • How to Cook Fish
      • Soup's On!
      • Chef Meg's Best Chicken Recipes
      • Terrific Tofu
      • Recipe Collections
      • Food & Cooking Articles
  • Recipe Calculator
  • Cooking Tips and Articles
    • About Chef Meg Galvin
    • Food & Cooking Articles
    • The SparkPeople Cookbook
  • Videos
  • Community
    • Message Boards
    • SparkTeams
    • Secrets of Success
    • About Us
    • Explore SparkPeople
  • Login/Join For Free!
  • Mobile
  • Facebook
  • Newsletter

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

More About BIENKE


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:


(no ratings)
Colorful Potato Salad


Good (2 ratings)
Slow Cooker Chickenlegs with Rice and Broccoli

A delicious recipe especially for dark meat lovers.


Recipes I've Rated:

  • New Years Lucky Sauerkraut Casserole
  • Spicy Round Steak
  • Spanish Rice & Beef
  • HERBED PORK TENDERLOIN WITH OVEN ROASTED POTATOES
  • Broiled Tilapia Parmesan

Recipe Collections I've Shared:

    Saved Recipes
    		  
About Us  |  Advertising  |  Recipe Calculator  |  Terms  |  Privacy  |  About Our Ads  |  The Spark

baked goods | drinks | dairy | characteristics | fruits | grains | regional | meats | nuts | preparation | prepared | seafood | seasoning | style | veggies | occasion  | chocolate peanutbutter pie | veggie soup with beef | slow cooker chicken recipes | lima beans stew | biscotti cookies recipes | tofu cheese cake | garlic spinich stuffed chicken | mixed berry cobler | low fat zucchini bread | cornbread muffins | peaches and oatmeal | carrots and orzo salad | easy salsa chicken | vegetarian loaf