SparkPeople Advertisers Keep the Site Free

More About OPAL1973


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:


Incredible! (1 rating)
Ana's Crockpot Chili

My basic Chili in a crock pot. I tend to use more or less spices depending on who I am cooking for.

Tuna Spread, Lo Fat

Lo fat mayo and spices makes this a yummy alternative to the everyday tuna sandwich.

Chicken Sandwich Spread

Quick & Easy Chicken Spread for sandwiches.

Ana's Crockpot Chili

A not spicy chili I make for the whole family, and then add more cayenne pepper in my bowl.

Pizza Sauce, Cheap & Easy

This is the easiest pizza sauce and comparable to just about any brand, best part is that it costs so much less than the stuff in a jar. Any kind of paste can be used, if you like organic better - go for it! It is still less expensive than the jar of premade.

Low Fat Teriaki Vinaigrette Salad Dressing

This is my low-er fat version of a very yummy dressing made with Good Seasons Italian dressing mix.

Chcken Fajitas by Anastasia

Low Fat High Protein and all around yummy


Recipes I've Rated:

OPAL1973 currently has no rated recipes.