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Recipes I've Shared:

Kathi's version of Texas Chili

I have had this recipe for years, I use my own canned salsa and stewed tomatoes which would be less sodium. You may also use lower sodium beans.

Chicken with Olives & Lemons

Taken from Cooking Light Magazine January/February 2012 edition.
I used regular black olives rather than oil cured like the original recipe called for.

Spinach & Lentil Soup with Cheese & Basil

Taken from Cooking Light Magazine January/February 2012 edition.

Patti's Pumpkin Scones

Recipe taken from a yogurt container, but I got the recipe from someone and don't know what brand.