More About FINALLYHEALTHY2
Visit My SparkPage
Send Me SparkMail
Recipes I've Shared:
South Beach Italian Style Black Bean Soup
The recipe called for 1 lb dried black beans that you soak for 6 hours or overnight in water. I used one can of black beans, one can of kidney beans and one can of pinto beans (my husband loves beans). The recipe also called for you to sautee the vegetables in 1 T. olive oil before adding to the slow cooker. I did not do this - I just added them and it turned out fine.
South Beach Diet Breakfast Bowl
The original recipt called for 2 t. olive oil and 1 t. trans-fat-free margarine in which you cook the eggs. I just used Pam spray and it worked out fine.