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Recipes I've Shared:
An untraditional take on coleslaw, this salad has thinly sliced kale tossed with crunchy bell pepper and carrot slices. The slaw is finished with a salty peanut dressing.
Pureed cannellini beans make this vegetarian soup creamy without adding extra fat.
An easy favourite.
A rich dish, best served as a side. Goes well with roast pork chops.
A quick salad that goes well with fish or chicken.
Quick and easy.
Ready! Stop! Go!
A tasty vegetarian lasagne that's also low in calories. To lower it more to 325 calories per serving, omit the cheese.
A low GI high-carb meal with plenty of wholegrain goodness.
I like this recipe with sweet potato, but other (lower-calorie) vegetables like carrots can be substituted.
Freeze individual servings and pop in the microwave for 30 seconds to have a ready to eat, high-carb snack. Good for breakfast on the run.
A quick meal to take to work for lunch.
Replacing the tuna with tuna canned in springwater will reduce calories to 249 cals per serve.
Goes well with grilled lamb