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Recipes I've Shared:
Chinese favorite with less than 300 calories!
These pancakes are delicious, easy to make and full of vitamins.
This recipe was found on allrecipes.com and made with just a few alterations. I usually use raw sugar and sometimes wheat flour, which would change the nutritional value. I also use the juice from the lemon after I zest it instead of lemon extract, but you can substitute extract if you want. For less of a lemon flavor, cut it down to 1/2 tsp. You can also use plain yogurt instead of vanilla yogurt.
Also, the icing adds about 20 calories per cookie. They taste good either way, so if you're making them for yourself feel free to leave it out.
My first attempt at making Palak Paneer didn't turn out quite as I'd expected, but the result, while different, still turned out tasty. And healthy. The amounts of the spices are an estimate, since I didn't measure anything, but those are the measurements I used to calculate the nutritional information. Use your discretion.
A great tasting, low calorie, low sugar entree or side dish.
More vanilla and a touch of molasses allows you to decrease the sugar content and still have a tasty snack.
A popular Greek dessert that's low in calories.