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Recipes I've Shared:

Lemon Protein Bars

adapted from jamie eason's website

Apple Cake- super moist, low fat, low sugar HIGH TASTE

This recipe was adapted from another on this site to incorporate whole wheat flour, low sugar and no fat (there's 0.5g/srvg)

Mango Chicken Wraps

Not incredibly low cal/low fat BUT the fat that is in this comes from good fats in avocado and can be removed; without the avocado, the recipe is 363 cals and 5.5g fat. This makes a very filling dinner/lunch and is super tasty.

Feta and Spinach stuffed chicken

Great recipe, full of protein and flavor!!!

Pesto cream sauce

anyone who loves that creamy restaurant pesto sauce should try this out

Banana Chocolate Chip Muffins

A favorite recipe modified for low sugar/low fat and healthy fiber


Recipes I've Rated:

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