SparkPeople Advertisers Keep the Site Free

More About HABITATPAT



Recipes I've Shared:

Andouille & Wild Rice Casserole

A hearty, richly-flavored rice dish that makes a great cold weather lunch.

Fish Fillets with Green Onion-Lime Butter

Easy, delicious baked fish recipe


Incredible! (3 ratings)
Southwestern Quinoa

A southwestern twist on quinoa that works as a sidedish or entree. As prepared, a low-to-medium amount of "heat", but easy to adjust depending upon your preferences. For less heat use plain black beans or tomatoes; for more heat, add hot sauce, spices, or peppers to taste.