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More About KITKAT1982


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Recipes I've Shared:

Oven Roasted Spiced Butternut Squash

This is one of my favorites. So easy and simple, but very delicious.

Crustless Spinach and Cheese pie

This has become a very popular breakfast dish my whole family enjoys. It is so easy to vary it by adding other veggies and/ or adjusting with your favorite cheeses or egg substitues.

Chocolate Fudge Cake

This is an unconventional dessert given me by my weight watchers leader. It has no flour, using chickpeas to bind instead. Importantly, after cooking, this must be frozen solid, then thawed for 10 minutes before serving. I love it, and my kids have given it the stamp of approval :o)

Easy Salmon Chowder

This recipe is from Company's Coming Fish and Seafood Cookbook. I have adjusted the ingredients slightly. My kids loved this, as did I.

Lentil Soup

Mild flavored soup. Season for your preferred palate.

Mulligatawny Soup

This recipe is based on one from Company's Coming"Soup and Sandwiches" . I've made a few adjustments, using coconut milk rather than cream, and I also use a little less onion than the original recipe.

Light Salmon Cake Casserole

This is a lighter version of a recipe I found here at sparkpeople.

Light Curried Coconut Chicken

An adjusted earlier recipe. Serve with brown rice.

Smoked Turkey Sausage Italian Style Soup

This is based on a recipe I found at Better Homes and Gardens. I have omitted the pasta, and use the slow cooker to prepare.

Cabbage Noodle Salad

Taken from original recipe, only re- typed to do portion adjustment.

Yummy Guacamole

I like to make this nice and chunky. Lime juice instead of lemon is my personal preference.

Half Hour Pudding II

This recipe was given me by a friend. I have reduced the sugar, and added some whole wheat flour instead of all white. Comfort food!

Easy Peasy Double Chocolate Chunk Muffins

A super easy recipe with a small ingredient list. Origin unknown, given to me by a family member.


Very Good (1 rating)
Black Bean Chili

Adapted from a magazine recipe.

Slowcooker Mulligatawny Soup

An adaptation from a Company's Coming Recipe.

Potato Soup

Made in a slow cooker, adapted from a"Lazy Day Cookin' Slow Cooker Meals- 2002" recipe . Serve with sandwiches or a nice whole wheat french bread.

Basil Pesto

Use food processor. Serve with pasta, or toasted whole wheat french bread.

Eggplant salsa

This is easy to prepare and can be frozen. Serve it cold with crackers or pita bread.


Very Good (5 ratings)
Ground Turkey Shephard's Pie

This is a very basic recipe, which could easily be spiced up. I didn't add the tomato sauce the original recipe asked for, because I wanted a more traditional flavor.

Weight Watchers Hearty Turkey Chili II

I have made a few adjustments to the original recipe.