More About KEYES3399
Visit My SparkPage Send Me SparkMail
Recipes I've Shared:
Baked tater tots
Filled with sausage, olives and cheese. Great to make and freeze for lunches.
cookie in a cup
Awesome Asian inspired stir-fry filled with vegetables and so filling!
yummy way to use apples
You can add some turkey or Italian sausage to this but it is calculated without it. Yummy the day of and even better left over. I sub'd out broccoli for the sprouts and it worked, too!
Home made cakes
Delicious muffins--add flax or bran to dry ingredients for more fiber
cornmeal biscuits are good with any soup or stew