More About ALFORSTER
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Recipes I've Shared:
Lightly sweetened perfect iced tea. Recipe adapted from Cook's Illustrated
A variation on Mom to the Screaming Masses Breakfast Cookies- needs to be lightened but a good concept
A very low fat version of the frozen berry yogurt recipe in my ice cream maker recipe book
Reduced fat version of basic vanilla ice cream recipe from my ice cream maker
I love the harvest grain and nut pancakes at a popular chain, but not all of the expense of going there, not to mention the extra butter and oil. This copycat recipe gives the same taste! Excellent topped with a small amount of light heart healthy margarine, bananas, and a tiny bit of maple syrup.
This is my basic salad dressing recipe, taught to me by a good friend from France. You can change out the oil or vinegar type, add light mayo to make a creamier dressing, use sugar or Splenda instead of honey, add garlic or shallot to give it more of a bite, switch vinegar out for lemon or lime juice, etc. Basic and versatile.
This is a lightened version of Pioneer Woman's Pasta with Blue Cheese Tomato Sauce that she recently posted.
Adapted from allrecipes.com "Almond and Soy Nut Power Bars"
Similar to a Clif Bar- but you know what is actually in it!












