More About MZBAYOUSLF
Visit My SparkPage
Send Me SparkMail
Recipes I've Shared:
I revamped a recipe I found online to make it more diet friendly. OMG was it good!
I tossed this together, put it in a casserole dish, then cut and froze the individual portions. Makes a GREAT on-the-run dinner. Put the entire plastic ziploc bag of the portions you want on a microwave plate, the bags helps cook it faster. Then I top with fresh pico-de-gallow and YUM-O!
I LOVED this flavor! It was and always will be my favorite. I found a substitute version on food.com!
I found this recipe on food.com. Their nutrition doesn't add up, but this is a huge sodium saver!
I had a taste for beef and rice comfort foods. This came out of the pan! This was great on a cold, snowy Saturday.
Rye and Wheat version of my Honey-Wheat Sandwich Bread. Still tasty, but higher in calories, carbs. Although even lower in sodium, so it's a trade off!
This is freaking AWESOME! A friend gave me this recipe which he adapted from other recipes. This is designed for a bread machine, but can be baked in oven.
Use without egg for a slightly more dense bread. It's delicious either way! This comes in low fat, low sodium, lower carb and utterly delicious.
Low cal, low fat breakfast full of flavor. Change the frozen onions to any frozen vegetable mix for added vegetables. Serve with a side of fruit (not included in nutrition).
I had an enchuilada burger in a local restaurant and it was delish! So I had to try and make a healthier version at home. This isn't the lowest in sodium, but until I find a healthier green chili sauce, it's not too bad!
Easy and filling breakfast bowl. The red pepper flakes add a nice spicy kick tot he bowl, but of course can be left out for a non-spicy version.
A bit sweet, and spicy. Could use chicken or pork instead of beef. I serve this over Pad Thai noodles.
Simple low fat breakfast quesadilla. To reduce the sodium and make this a vegetarian dish, leave out the bacon pieces.
Southwestern Spicy Viniagrette Salad Dressing. Could be used as a marinade too. Bit spicy, and oh so good and VERY low in sodium compared to store salad dressings. Mix up with different mustards for other tastes!
Pasta Salad with less fat than boxed versions. This is a small batch, can be increased for large parties.
Low calorie, low fat, low sodium HUGE taste pizza for the meat lovers in all of us.