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Recipes I've Shared:

Raisin- Oatmeal Breakfast Mounds

Almost No fat, high protein muffins- 7 grams! A good quick breakfast. Easy to take on the road.

Nonfat Lasagne

A delicious whole meal in one casserole. No Fat.

Grapefruit - Lemon Refresher

A delicious drink that leaves you refreshed.

Sues Hot Spiced Cider

On a cool day this is delicious. gelatin adds some protein but no fat. Delicious!

Rosy Chicken Cabbage Soup

A delicious tomato based chicken cabbage soup.

Organic Low Fat Butter

Homemade, low fat butter substitute


Recipes I've Rated:

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