SparkPeople Advertisers Keep the Site Free

More About TANYAHART17


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Peanut Butter Cup Pudding Pie

Mix all the ingredients together in a mixer except pudding, and milk, protein powder. After mixing other ingredients and mixing pudding, protein powder, milk together, mix all together and put in a bowl in the freezer.


Incredible! (1 rating)
Rotel Grits

This is easy. A little more prep work before combining in crock pot.

Pistachio Dream Dessert

Sometimes I have bad days when it comes to eating and I need something soft and containing protein. I had the lapband almost 1 year ago and this was one of those days, so this is my quick creation.

healthy chicken quesillas

Lower calorie way to still enjoy the all time favorite chicken quesidilla.

Spicy Ham Wrap

You can change this up with turkey or whatever type lunch meat you like. Easy for on the go and eating healthy while on the run. Little mess.


Recipes I've Rated:

TANYAHART17 currently has no rated recipes.