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Recipes I've Shared:
A good source of healthy grain, protein and fiber. Gluten Free and Vegetarian.
Healthy Grains with Vegetables can be eaten as a snack or side dish.
Modified version of the Vitamix recipe. This recipe is made in a Vitamix blending machine.
A light and healthy meal, leafy greens, walnuts and scallops.
This is a low-cal take on the Sloppy Joe, using turkey and vegetables. Turkey provides the low-cal protein and lots of veggies make this healthy.
A good way to get in a daily serving of legumes.
A Basic Caesar Salad
Serves four as a side dish.
A delicious way to start a meal!