More About LILABE11
Visit My SparkPage
Send Me SparkMail
Recipes I've Shared:
Tofu doesn't have to be complicated! This easy recipe can be accomplished in as little as 15 minutes.
Make your own protein bars instead of paying for the store brand! I made this recipe with butter because it was what I had on hand, but it would be just as tasty and even healthier with applesauce!
Easy way to use up extra egg whites! This muffin is light in color and pleasantly sticky. Serve it up with the leftover slices of peach on the side for a delicious, pretty breakfast.
This recipe is incredibly versatile...you can swap out tofu for mushrooms and carrots for any veggie, use red or white onion and any kind of cheese, grain or rice...
Use Philadelphia's new Savory Garlic cooking creme to make an easy, healthy chowder.
I accidentally bought some Wildwood brand Onion-Herb Tempeh when I had wanted regular Tempeh for an Asian dish. This is what I did with it...and it was great!
Basic Massaman Curry recipe. I'm still working on how to get this to come out the way I like it. Feel free to experiment with me, but this isn't a "tried and true" recipe yet! Also, this isn't so much a low-cal recipe as it is a super filling, high protein one. Eat this with whole grain rice for a big, filling afternoon or early evening meal.
Adding a yogurt and a splash of milk to a few tablespoons of dry cake or brownie mix makes a single serving for a treat with more nutrition and less temptation than an entire pan!
Made in non-stick muffin pan!