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More About DERMIL1

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Recipes I've Shared:

(no ratings)

Red Beans and Rice

Good (2 ratings)

Bulgar Wild Rice Salad

(no ratings)

Protien Bars with Craisins and Chocolate Chips

Can be made with or without craisins and chips. Without saves about 10 G carbs.

(no ratings)

Apple Craisin Protein Oats

Very Good (7 ratings)

Chicken Curry Delight

Good (3 ratings)

Macaroni and Tuna

Incredible! (1 rating)

Protein Energy Bars

Quick easy pick up snack