More About TRACYDUKA
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Recipes I've Shared:
Mixed Berry Smoothie with Chia Seeds
This is my mixed berry smoothie that I make with Chia seeds. It can be made with any fruit or any juice combination. Just use UNsweetened juice and fruit. Let their natural sweetness show themselves.
Iced Tea
This tea has some sugar in it. Less than 1 cup per half gallon. I'm working on lessening the sugar as I go along.
Oven baked chicken tenders
Just a basic chicken tenders recipe. You could deep fry this, but I prefer it baked.