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More About OPERATIONMILF


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Recipes I've Shared:

Fat Burn Veggie Soup

A bit of a southern take on a veggie soup with a kick!

Pasta Veggie & Bean Bake (Gluten Free)

Something I am tossing together for dinner.. entered for tracking purposes. If you should choose to try it Hooray! Full of delicious healthy fiber, vitamins, and minerals!

Soup ~ Greens Beans & Beef Soup ~

SMEXYNANA made this soup. I couldn't get Kale and had to get southern greens mix instead, so I modified to recipe a bit in order to add it to my nutrient tracker. I made a big pot! Smells delicious!

Soup ~ Greens Beans & Beef Soup ~

SMEXYNANA made this soup. I couldn't get Kale and had to get southern greens mix instead, so I modified to recipe a bit in order to add it to my nutrient tracker. I made a big pot! Smells delicious!

~Amazing~ Cucumber Cottage Cheese Pita lunch

I saw something like this on spark. I basically entered this more for my easy calculating into my nutrition page, but if someone thinks about trying it, you WILL love it. Addicting!

10 Minute Vegetarian Chili

Just entering this to make my dinner entry more simple. I used 4 cans to make this. Trader Joe's is where I bought them. I buy organic when I can. High high high fiber. Add spicey peppers or hot sauce for that extra calorie burn!


Incredible! (1 rating)
High Fiber Superfood Smoothie *trader joe's ingredients*

This is my morning smoothie pretty much every day. It is quick, easy, and makes me feel better after than anything else I ever eat. I think it's easier on my digestion process also. The ingredients are mostly from Trader Joe's but can be substituted. Filling and tasty!


Recipes I've Rated:

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