SparkPeople Advertisers Keep the Site Free

More About WENDL2007


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Crunchy Wrap

This wrap has lots of flavour from the garlic cheese and black forest ham and plenty of crunch from crisp lettuce and shredded carrots. The sodium from the ham is quite high.


Recipes I've Rated:


Recipe Collections I've Shared: