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Recipes I've Shared:

Protein Breakfast Shake

Use Magic Bullet Tall Mug
Pour into shaker bottle to transport to work
Too much ice will make it into a "slushy" and difficult to drink without BRAINFREEZE!

Pressure Cooker Swiss Steak

Great for preparing game meat!

Pressure Cooker Porcupine Meatballs

Named because the rice cooks to where it sticks out of the meatballs like little porcupine quills. A super-good, super-quick meal from the pressure cooker.

Power Meal Smoothie

A Magic Bullet Recipe

Strawberry Yogurt Flip with a Banana

I first had one of these in the 1980s in San Francisco at a little counter cafe in the O'Farrell Street Garage. It didn't break my lunchtime budget and it is delicious!

Grilled Fish Veracruz

Great way to "grill" any white fish. We used yellow-eye sea bass and it is delicious. Also can use red snapper, trout, cod, and halibut. I intend to use this family favorite with all of these and anything else they drag up and fillet.

Lemon Cream

Use with Salt & Pepper Chicken Wings

By Chef Marcia Kiesel in FOOD & WINE
FROM FLAVORS OF MADAGASCAR
PUBLISHED MAY 2000

Salt & Pepper Wings

Preheat the oven to 450*f

Serve with Lemon Cream

By Chef Marcia Kiesel in FOOD & WINE
FROM FLAVORS OF MADAGASCAR
PUBLISHED MAY 2000

Cheesey Pizza Crust

Pre-heat oven to 450d

Spinach Mushroom Egg Breakfast Plate

Colorful and delicious start to my day the low carb way.
Nom nom nom.

Classic Mock Potato Salad (from Hellman's Recipe Book)

The sauce is a sure-fire hit every time I make it exactly as the recipe states. If you substitute Truvia for Sugar, you save 10 calories per serving as well as 1 carb.

Joe's Special

From Joe's Restaurant in San Francisco.
A satisfying - LOW CARB - meal anytime, day or night.



Recipe Collections I've Shared: