SparkPeople Advertisers Keep the Site Free

More About BECADCOX


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Gelatin (Jell-O) Diet Soda-Pop Cake

I hope that you get a chance to try this simple recipe & it works out for you as well as it did for me.

Banana Tortilla Wrap

This is a bit like a crepe`, but simple and healthy. Mr. Rogers introduced me to the idea of pairing cheese with a banana, and although many raise their eyebrows at first, this combo is delicious, healthy and versitile! It's also filling; it contains fruit, grain, and dairy.

Gelatin De-Lite

Sweet and Healthy (for your sweet tooth)

Gelatin De-Lite

Sweet and Guilt-Free