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Recipes I've Shared:


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Whole Grain Cereal

Bulk cereal


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Hoe Cakes with Fiery Chili Olive Oil

Variation of Traditional Hoe Cakes


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Vegetable Medley

A medley of tubers cooked from scratch.


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Pumpkin Scones

Breakfast Scones


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STIR-FRI WITH CHICKEN


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Pizza Deli Flats

Quick and easy snack or meal


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Stir Fry with scallops

Quick and easy stir fry


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Stir Fry Meatless Oriental


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Cereal whole grain cooked

Bulk purchased ingredients are inexpensive and easy to obtain. Nutritions are a best estimate


Recipes I've Rated:

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