SparkPeople Advertisers Keep the Site Free

More About LIBBYIMLISTENEN


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

LC Meatloaf

Topped with 1.5 servings of my LC Meatloaf Topper.

LC Meatloaf Topper

Goes with LC Meatloaf

LC Pork Sirloin Chops with Mustard Sauce

Unbelievably Yummy! And Low Carb

Low Carb Blue Cheese Dressing

I messed up and accidentally added red wine vinegar (the page turned when I wasn't looking!). It actually ended up good!


Very Good (5 ratings)
Low Carb Tuscan Soup

4.5 Net Carbs and OUTSTANDING!!! Low carb rendition of Olive Garden's Tuscan Soup.

LOW CARB Quiche

I made this tonight and was told by several that it was the best they had ever had!

Vietnamese Caramelized Grilled Pork

Tweaked Gourmet magazine recipe.


Very Good (1 rating)
Friut and Nut Oatmeal Bars

I found this recipe in an old book, but substituted lighter ingredients to reduce the calories. Plus, I didn't have enough of the dried fruit and nuts, so if you want to just use the fruit and nuts you like, that would be just fine! (1 cup fruit, 1 cup nuts)

"even my husband likes them" turkey joes

Excellent! Serve on 40 calorie/piece bread for a low cal, extra filling dinner!


Very Good (10 ratings)
Herbed Spinach, Feta, Ricotta stuffed Chicken

Irresistible! I like to use chicken breasts that have been marinating in buttermilk marinade overnight.

Roast Pork with Garlic

So simple and so delicious! The best pork you will ever eat, guaranteed! Worth the time for the perfect roast pork.

Stir Fry Green Beans with Almonds

From Cooking Light magazine, just added the almonds.