More About DEOCHS

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Recipes I've Shared:

(no ratings)

fit skillet

Pan fry vegies in oil, top with cooked egg white, serve with salsa

(no ratings)

Better-than-grilled Cheese

does not taste like cheese from Breaking the Food Seduction by Neal Barnard

(no ratings)

Green Pea Guacamole

(no ratings)

Basil Mayo fat free

(no ratings)

Wonderful Chocolate Pudding

(no ratings)

Veggie Pizza fat free

(no ratings)

blueberry Muffin Non-fat

(no ratings)

Mixed Grain Loaf

This loaf provides 10 % of calories from the fat found naturally in the grains. There is no added fat.

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Stir Fry Veggies

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lentil pizza

(no ratings)

Pasta Salad Non-Fat

(no ratings)

Hummus Non-fat

(no ratings)

Dr. Crawford's Haystacks

(no ratings)

SB Pancakes non-fat

Very Good (2 ratings)

Zucchini Brownies

(no ratings)

Sandy Rice N Cheese Casserole

(no ratings)

Quinoa Pilaf

20% of calories from fat

(no ratings)

non-fat biscuits

(no ratings)

Bean Stew

Very Good (1 rating)

Pumpkin Bread

Recipes I've Rated:

Whole wheat oat bran Zucchini Muffin

Recipe Collections I've Shared:

DarleneBook